Africa!
January 31st, 2009 by Kati
In October I wrote about my 4-H Juniors group and our virtual culinary tour of Africa. We had a delayed start because of December’s “Arctic Blast” snow and ice storm. But we regrouped in January and have had two great meetings cooking dishes from Egypt and Ethiopia.
I must tell you that I have been impressed by how willing the girls are to try these foreign dishes. I’ve read that children are more likely to eat foods they help make. And I was wrong to doubt it, because it really works!
Here are a few pictures of the recipes we made from The Soul of a New Cuisine: A Discovery of the Foods and Flavors of Africa.
The first photo is Doro Wett, an Ethiopian chicken stew. The second photo is Berbere, a spice mix the girls hand mixed in my mortar and pestle. We used 1 tablespoon of the Berbere in the Doro Wett, which gave it that amazing red color. The one ingredient not shown in the Doro Wett photo is hard boiled eggs! That was an unexpected twist for me. And most of the girls liked it too.
I suggest you check out this cookbook if you are looking for an adventure. The girls are learning all kinds of new cooking skills as we explore different parts of the world too.
Here’s the Berbere recipe we made. Try to find a store that sells spices in bulk. It will make this recipe much more economical.
Berbere
From The Soul of a New Cuisine: A Discovery of the Food and Flavors of Africa. Use in Ethiopian cooking or as a rub for beef and lamb.
1 teaspoon fenugreek seeds
1/2 cup ground dried serrano chilies or other ground dried chilies (I used ancho)
1/2 cup paprika
2 tablespoons salt
2 teaspoons ground ginger
2 teaspoons onion powder
1 teaspoon ground cardamom, preferably fresh ground
1 teaspoon nutmeg
1/2 teaspoon garlic powder
1/4 teaspoon ground cloves
1/4 teaspoon ground cinnamon
1/4 teaspoon ground allspice
Finely grind the fenugreek seeds with a mortar and pestle or in an electric spice or coffee grinder. Stir together with the remaining ingredients in a small bowl until well combined.
Store in an airtight container in the refrigerator for up to 3 months. Makes 1 cup.



