Quickcast #6 — What’s in a name?
Posted on September 22nd, 2008 at 4:16 am by Kati

Show Description:

Lindsay shares tips for great homemade flavor. She discusses the methods to craft great casseroles by using Fix, Freeze, Feast recipes as examples.

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Quickcast #5 — Spotting the Best Deals for School Lunches
Posted on September 7th, 2008 at 8:06 pm by Kati

Show Description:

Sending your child to school with lunch from home can save hundreds of dollars a year. Yet, over relying on those individually packaged items can actually cost you more. Learn how to spot the real deals while weighing their convenience against price.

Show Notes:

The report referred to in this segment is called, Marketing Food to Children and Adolescents: A Review of Industry Expenditures, Activities, and Self-Regulation.

Here is the Price Comparison Log master copy. Please feel free to print it out and use it. If you already use an item I researched, you might consider copying my findings onto the form you print out, as a starting point.

Food Items Discussed:

String CheeseWarehouse Club, $0.19 per 1-ounce stick. No-Frills Grocery Store, $0.30 per 1-ounce stick (same brand name); and $0.28 per 1 ounce stick (generic).

Cheesy Fish CrackersWarehouse Club, $0.12 per ounce. No-Frills Store, $0.22 per ounce in larger bag; $0.38 per ounce for individual-serving bags. (Note: What do you find when you compare this price to that of the square cheddar crackers? Are you paying more for the shape?)

Tube YogurtWarehouse Club, $0.24 per tube. No-Frills Store, $0.27 per tube. (Note: I compared the per ounce price of the larger, 32 ounce containers to per ounce tube price and found no difference. You might compare your local prices and find a difference).

CarrotsWarehouse Club, $1.77 per pound for organic, individual-serving size bags; $1.00 per pound for organic, peeled baby carrots in bulk bag; and, $0.49 per pound for organic, unprocessed carrots.

Note: All prices above were recorded and compared in August 2008. Food prices change frequently and vary by location. Check the prices at your stores regularly to achieve the maximum savings.

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